mastering-age

Mastery of Aging Well (May 24-31)

Join this 2-week class series for healthy living. You will learn practical, research-based solutions to the challenges you or aging family members may be encountering. This is a video series with a nurse-facilitator.

  • Memory and driving: Should I be worried?
  • Depression in later life 
  • Medication jeopardy  
  • Food as medicine  
  • Physical activity and exercise

Developed by Oregon State University Outreach and Engagement, 2012. Researched and written by Sharon Johnson, MS, Associate Professor of Family and Community Health.

Free covered parking is available in the hospital parking structure.

Thursdays, May 24 and 31, 10 to 11:30 a.m.

Call to register!

503-814-2432