Heart Health Nutrition Month - Cooking Class
Celebrate Heart Health Month on Valentine's day like the Tuscans, with antioxidant-rich foods.
- Tuscan Rosemary Bread: Unsalted bread with fragrant rosemary and rich olive oil.
- Tuscan-Style Poached Cod with Tomatoes, Olives and White Beans: Tuscan comfort food that is packed full of antioxidants and flavor.
- Wine-Stewed Prunes and Mascarpone: Prunes? excuse me, dried plums, are a nutritional powerhouse and when combined with a juicy red wine are downright indulgent.
Cooking classes at the CHEC present easy, healthy recipes in an informal atmosphere. Our instructors will prepare the recipes while you watch and share samples with the class, while also sharing nutrition tips and answering your questions.
Classes are open to ages 10 and up, but foodies 10 to 15 need to be accompanied by an adult.